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What is MCS (Multiple Chemical Sensitivity)?

In 1980, while working for the USDA, monitoring population density of 5 different fruit fly species, I was severely poisoned by the bureaucrats, and fell, injuring my lower back. (You can't sue the government when you work for them.)

To make life even more challenging, the pesticide exposure, left me with severe Multiple Chemical Sensitivity (“MCS”). MCS can be very debilitating as well as isolating. This condition limits my options even more than the back problem.

MCS especially limits my choices in housing. My home becomes my sanctuary, my haven, where I can avoid or recover from chemical exposures. So, it is very important for my very survival and health to have my own living space, where I can control and limit the materials and chemicals in my personal environment.

Imagine not being able to take common medications, like antibiotics, pain relievers, anti-inflammatory products, etc. Or not being able to be near things like any fragrances, including perfumes, after-shave, scented body lotions, deodorants, hand soap; or shampoo, conditioner, toothpaste, cosmetics; or dry-cleaned clothes or clothes dried with dryer-sheets; or carpets or drapes; or furniture; or mattresses, couches, foam cushions; or paper products like paper towels; or plastics; or air fresheners; or permanent press, no-iron, color-fast clothes; or not able to go into a movie theater, restaurant, or shopping malls; or having to avoid auto exhaust fumes; insecticides and weed killers; and volatile organic compounds found in paints and solvents and new building materials and furnishings; or molds, aromatic plants and some woods. This is what people with MCS have to deal with on a daily basis. We are basically "allergic to the 21st Century". It is a very isolating condition.

MCS is increasingly being viewed as a poisoning of the nervous system, which also involves damage to the immune and endocrine systems, as well as to the kidneys and liver. The MCS results in severe allergic reactions when I am in contact with "offending substances". This prevents me from being able to work in most office or clinic settings, or any environment with other people around.

When I am exposed to offending chemicals, I develop symptoms which include: difficulty breathing, severe coughing spells, burning eyes and throat, headaches, brain fog, difficulty thinking and concentrating, flushing face, cardiovascular irregularities, especially irregular heartbeat, dizziness, and fatigue.

The following websites offer information on MCS (Multiple Chemical Sensitivity):

MCS Information

MCS Overview

MCS Health

MCS Survivors

CIIN (Chemical Injury Information Network

Following are a five articles regarding various aspects of living with MCS. You'll have to cut and paste the url for each article into your web browser, if you want to view the original article.

They include:

Article #1: "Multiple Chemical Sensitivities Can Drive Sufferers Into Poverty As Well As Ill Health", By Todd Hymas - 17 Mar 2006, Grist Mazagine http://www.grist.org/cgi-bin/printthis.pl

Article #2: "Multiple Chemical Sensitivity (MCS) -- A Disorder Triggered by Exposures to Chemicals in the Environment", NYCAP - New York Coalition for Alternatives to Pesticides
http://www.crisny.org/not-for-profit/nycap/mcs.htm

Article #3: "An Overview of MCS", by Cynthia Wilson, Chemical Injury Information Network
http://ciin.org/pages/03-mcs.html

Article #4: ""PROTOCOL FOR EMS PERSONNEL TO TREAT PATIENTS WITH MULTIPLE CHEMICAL SENSITIVITY ("MCS")", Ann McCampbell, M.D., The complete article is found at http://www.healsoaz.org/first_do_no_harm.htm

Article #5: "MCS Hospital Access", http://www.healsoaz.org/hospital_access.htm

Regarding All Articles Below: In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. Sequoiasgarden.com has no affiliation whatsoever with the originator of these articles nor is sequoiasgarden.com endorsed or sponsored by the originators.

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Article #1: "Multiple Chemical Sensitivities Can Drive Sufferers Into Poverty As Well As Ill Health", By Todd Hymas - 17 Mar 2006, Grist Mag-06-03-22,
http://www.grist.org/cgi-bin/printthis.pl

Consider the trappings of modern life: Calvin Klein Eternity, gasoline, Gore-Tex, Aveda hairspray, paint, particle board, polyurethane iPod cases.

Now imagine that you're allergic to virtually all of them.

Environmentalists usually think about chemical toxicity as either a dramatic local crisis (Bhopal, Love Canal) or the simmering concern of those far away (breast-feeding mothers in the Arctic) or far in the future (our oft-evoked grandchildren). But for people suffering from Multiple Chemical Sensitivities, the chemical crisis is already here. Indeed, thanks to industrialization, it is already everywhere. And, like so many environment-related health issues, it disproportionately affects the poor -- and, moreover, drives many once financially stable people into poverty.

As a disease, Multiple Chemical Sensitivities doesn't have an official case definition yet (more on this soon), but rather refers to a broad range of adverse symptoms brought on by an even more broad array of everyday chemicals. These symptoms are often provoked at exposure levels far below those that seem to affect the rest of the population -- levels virtually always present in our homes, workplaces, and social venues. They commonly include severe headaches, food intolerances, difficulty breathing, nausea, irritation of the eyes, ears, nose, throat, and skin, and disorientation or confusion, but there are many more.

The best information currently available suggests that MCS is a chronic condition with no cure. Although some treatments (such as acupuncture) seem to help some patients, recent surveys by the Chemical Injury Information Network, a nonprofit education and advocacy organization for people with chemical sensitivities, found that avoidance of problem chemicals was the only consistently effective treatment.

If only avoidance were as simple as it sounds. Just as modern life almost inevitably involves contributing greenhouse gases to the heating atmosphere, it is all but impossible to navigate the industrialized world without being immersed in tens of thousands of potentially troublesome human-made chemicals. And just as an honest fight against global warming would pose a huge threat to powerful energy companies, a real effort to take MCS seriously could throw a wrench into the operations of a huge range of industries that produce chemicals and chemical-laden products.

RESEARCH YOU MAY NOT FIND

Mainstream medicine has been slow to recognize the role environment can play in disease. With many doctors either unaware of MCS or doubtful it's a real condition, simply getting diagnosed is a battle. Even those who recognize the disease are often unfamiliar with treatment options. As a result, MCS patients frequently must visit multiple health-care practitioners -- a process that is both emotionally and financially costly -- before they can put a name to their illness and make the necessary (and often radical and pricey) lifestyle adaptations it requires.

"Prior to 1988, I was a healthy, athletic physician who played drums in a rock band. A year later, I was severely disabled with Multiple Chemical Sensitivities," wrote Ann McCampbell, a member of the board of the Multiple Chemical Sensitivities Foundation and chair of the MCS Task Force of New Mexico, in Focus magazine. "The onset was subtle, with slowly worsening food intolerances, progressing to the point I could only eat three green vegetables. By then I was also having severe reactions to inhaled substances and had developed headaches, fatigue, heart palpitations, abdominal pains, and nausea. Like so many others with MCS, I could no longer tolerate where I lived and was forced to live outside in my yard, the car, or a makeshift shelter."

Despite some improvements since then, "I go to few places outside my home," she wrote, "in order to avoid exposures to cigarette smoke, pesticides, perfume, vehicle exhaust, cleaning products, and other toxic fumes which make me sicker."

McCampbell hasn't discovered what triggered her sensitivities, and her baffling experience is typical of many others with MCS. The few scientists studying the disease are baffled as well, struggling to understand its etiology. Current theories range from a genetic predisposition to chemical injury, to neurological damage, to abnormalities in detoxifying enzymes, to a so-called "toxicant-induced loss of tolerance" to environmental stressors, in which one particular exposure to a toxic substance overwhelms a person's system and leaves them unable to cope with exposures to a wide range of other toxins.

In fact, doctors have thus far failed to agree on a case definition for the disease. That's created a catch-22: the lack of a definition makes it more difficult to secure funding for MCS research, but more research is needed to better understand and define (not to mention treat and cure) the disease. "Right now, one of the things MCS [researchers and patients] get hammered on is that there is no agreed-upon case definition, despite the fact that three attempts have been made to get the [Centers for Disease Control and Prevention] to accept one," said Cynthia Wilson, executive director of the Chemical Injury Information Network.

Other activists, like McCampbell, stress that there's a working definition of MCS, and that the lack of a standardized case definition shouldn't be used as an excuse to halt research or deny patients crucial accommodations.

What few surveys have been conducted on the prevalence of the disease in the U.S. paint a patchy picture, but hint that it may be relatively widespread. A 1995 survey by the California Department of Health Services found that 6 percent of state residents reported doctor-diagnosed MCS, while a more recent survey of Atlanta, Ga., area residents published in the May 2004 issue of the American Journal of Public Health found that 3 percent of respondents reported receiving an MCS diagnosis.

HOME IS WHERE THE HEALTH IS

If those figures are at all representative of the nation as a whole, the number of MCS sufferers could range from 9 million to 17 million. Some of them are undoubtedly able to function with lifestyle adaptations: removing carpet from their homes, filtering air and water, using ultra-eco-friendly cleansers and personal-care products, eating organic foods, and limiting contact with toxic substances like pesticides and solvents. Other patients, however, are far more deeply compromised by the disease.

For those in the latter group especially, the No. 1 issue is housing. "Because of the nature of construction materials, it's very difficult for people [with MCS] to find safe housing," says CIIN's Wilson. And without safe refuge, it is all but impossible to live a relatively symptom-free life.

Some people with severe MCS try to build or renovate from the ground up, using exclusively nontoxic materials, but even under the best financial circumstances this is no small feat. Moreover, people can only exercise so much control over their surroundings -- there are neighbors and property owners to worry about. "Even if [people with MCS] find safe housing," says Wilson, "it doesn't mean it stays safe housing. If, for example, a bug shows up, a landlord typically wants to spray a pesticide, [rendering] the housing no good for someone with MCS."

For many without a significant financial safety net, the quest for a safe space is maddening -- and the first step on the road to economic ruin. Susan Abod is a Santa Fe, N.M.-based vocal artist and filmmaker with MCS whose latest film, Homesick, documents how people with MCS are affected by their search for safe housing. The ability to cope with the disease, she says, "has to do with access to finances and resources.... If you do have money, you can always find another home, and you can refurbish it with safe products. But those of us who don't have access to a lot of money or who are renters or who have assisted housing from the government [face] a lot more limits."

CIIN's Wilson concurs. "For lower-income people who do not have the wherewithal to move or to find safe housing, it is a big problem," she says. "Most people with MCS end up living in their cars." Others wind up in a friend's backyard, a stripped-down RV, or a canvas tent on public land. For that reason, the housing problem gets worse in winter, says Wilson, "because people can't just go camping, can't solve their problems by living outdoors."

Nor can they take advantage of traditional safety nets for the homeless. People with MCS "have to stay away from most chemicals that are on people's clothes, on people's bodies, and in buildings," says Rhonda Zwillinger, an artist and photographer who spent close to a decade interviewing and photographing some 250 people with MCS for The Dispossessed Project, a powerful ongoing photo essay. (That project was compiled into a book called The Dispossessed: Living With Multiple Chemical Sensitivities.)

"[The MCS homeless] are mostly not living in urban areas, they're mostly trying to live in rural areas where the air is cleaner and the water is cleaner, and that becomes a problem because the services [for the homeless] are less available in rural areas," says Zwillinger. "And they can't go into shelters the way the [non-MCS] homeless can," because in a busy building they would likely encounter any number of chemicals their bodies can't handle.

It can be even more difficult finding an MCS-safe job. Even if a workplace itself is a tolerable environment (rare, given the ubiquity of toxic building materials), basic job-related interactions with the general public can be impossible. "The way a typical story goes," says Zwillinger, "is that people lose the ability to make a living because they can't be out in the public arena" without getting ill. Some MCS patients find a way to work from home (assuming they've found safe housing) -- but that option is seldom available to poorer Americans forced to rely on low-wage, low-skill jobs.

"Almost all of us have to make severe accommodations to [MCS], and it does take a lot of money to successfully do that with any kind of grace," said Wilson. "Most people find themselves one day employed and the next day unemployable. The financial upheaval that this illness causes is heartbreaking."

I KNOW WHY THE CAGED BIRD STOPPED SINGING

Even chemical companies no longer deny that chemicals accumulate in our bodies simply by virtue of being alive today. But they insist that the concentrations are too low to cause any harm. For MCS sufferers, at least, that reassurance rings brutally hollow.

A well-publicized 2003 study by the Environmental Working Group and Mount Sinai Hospital in New York found "an average of 91 industrial compounds, pollutants, and other chemicals in the blood and urine of nine volunteers." Out of the 210 substances tested for, 167 showed up in at least one of the volunteers. Meanwhile, the Centers for Disease Control and Prevention's latest National Report on Human Exposure to Environmental Chemicals contains a detailed breakdown of 148 different chemicals and substances found in a representative sample of the U.S. population -- from organochlorine pesticides to dioxins to metals like cadmium.

Very little is known about how individual chemicals affect the human body, let alone the potential cumulative effects of dozens or hundreds of interacting chemicals. There are over 80,000 chemicals registered for use in the United States, with up to 2,500 new ones reviewed by the U.S. EPA every year, and government oversight is minimal when there's any at all. Manufacturers are responsible for safety-testing their own products, and they have no incentive to look for potential problems -- quite the contrary.

The lack of chemical regulation in the U.S. is perhaps most glaring in the case of cosmetics and personal-care products, which, given their ubiquity, are subject to shockingly lax oversight. The Food and Drug Administration has nominal authority over them, but little actual regulatory power. Makers of lotions and potions aren't required to file information on ingredients with the government, or report cosmetic-related injuries. The FDA can't mandate safety studies of cosmetics, and doesn't even have the power to order product recalls.

"An average adult is exposed to over 100 unique chemicals in personal-care products every day," says Jane Houlihan, vice president for research at the Environmental Working Group. "These exposures add up." EWG has been sounding the alarm on carcinogenic or otherwise worrisome cosmetic ingredients, and has built an interactive database that ranks shampoos, deodorants, and other products on their potential harmfulness.

The ubiquity of cosmetics is just one reason people with MCS remain segregated from society, though there have been some advancements on this front in recent years. Some workplaces and schools (like The Evergreen State College in Olympia, Wash.) have instituted no-fragrance policies-- but in general, those with MCS cannot count on much help or protection from employers, landlords, the government, or the medical establishment.

It's a bitter irony, since many with MCS see themselves as canaries in the modern-day coal mine. As recently as 1986, the exquisitely sensitive yellow birds were used to detect the presence of dangerous gases in mine shafts, and when they showed signs of illness -- when they ceased to sing-- it was an unambiguous warning: evacuate.

As growing numbers of MCS sufferers are driven from their homes and jobs, pushed to the fringes of medical science and the brink of financial ruin, made sick by industrialized civilization itself, we would do well to heed their equally urgent warning. And fast, because this time around we can't evacuate. There's nowhere else to go.

NOTE: In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. Sequoiasgarden.com has no affiliation whatsoever with the originator of this article nor is sequoiasgarden.com endorsed or sponsored by the originator.

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Article #2: "Multiple Chemical Sensitivity (MCS--A Disorder Triggered by Exposures to Chemicals in the Environment", NYCAP - New York Coalition for Alternatives to Pesticides
http://www.crisny.org/not-for-profit/nycap/mcs.htm

Contents:
What is Multiple Chemical Sensitivity?
What can cause MCS?
Treatments
The MCS controversy in the medical community
MCS is now recognized as a disability
Accomodating individuals with MCS in the workplace

Synthetic chemicals are all around us. They're in the products we use, in the clothes we wear, in the food we eat, in the air we breathe at work. Because chemicals are everywhere in the environment, it's not possible to escape exposure. No wonder, then, that many people have become sensitized to the chemicals around them. In fact, it is estimated that 15% of the population has become sensitized to common household and commercial products.

For some people, the sensitization is not too serious a problem. They may have what appears to be a minor allergy to one or more chemicals. Other people are much more seriously affected. They may feel tired all the time, and suffer from mental confusion, breathing problems, sore muscles, and a weakened immune system. Such people suffer from a condition known as Multiple Chemical Sensitivity (MCS).

WHAT IS MULTIPLE CHEMICAL SENSITIVITY ("MCS")?

MCS is a disorder triggered by exposures to chemicals in the environment. Individuals with MCS can have symptoms from chemical exposures at concentrations far below the levels tolerated by most people. Symptoms occur in more than one organ system in the body, such as the nervous system and the lungs. Exposure may be from the air, from food or water, or through skin contact. The symptoms may look like an allergy because they tend to go with exposures, though some people's reactions may be delayed. As MCS gets worse, reactions become more severe and increasingly chronic, often affecting more bodily functions. No single widely available medical test can explain symptoms.

In the early stages of MCS, repeat exposure to the substance or substances that caused the initial health effects provokes a reaction. After a time, it takes less and less exposure to this or related chemicals to cause symptoms. As the body breaks down, an ever increasing number of chemicals, including some unrelated to the initial exposure, are found to trigger a reaction.

MCS affects the overall health and feeling of well-being of those with the disorder. It typically impairs many bodily functions including the nervous system and digestion. Each individual affected by MCS has a unique set of health problems. A chemically sensitive person may also have other pre-existing health conditions. Many affected people experience a number of symptoms, in relation to their chemical exposures. Symptoms of MCS may include:

headaches
flu-like symptoms
asthma or other breathing problems
dizziness
increased sensitivity to odors
mental confusion
bloating or other intestinal problems
fatigue and depression
short- and long-term memory loss
chronic exhaustion

People with MCS report many other health conditions such as:

persistent skin rashes and sores
inflammation
muscle weakness and joint pains
food allergies
numbness and tingling
visual disturbance
ear, nose, and throat problems
autoimmune disorders
cardiovascular irregularities
seizure disorders
genitourinary problems
irritability
persistent infections, especially yeast
behavioral problems
learning disabilities in children

MCS may result from a single massive exposure to one or more toxic substances or repeated exposures to low doses. On one hand, some people may become chemically sensitive following a toxic chemical spill at work or in their community after being sprayed directly with pesticides. On the other, individuals may develop this condition from spending forty hours each week in a poorly ventilated building where they breathe a profusion of chemicals common to our modern way of life.

In many cases, MCS has been brought on by a wide array of chemicals found at home and work. Studies show that many of the people diagnosed with MCS were :

industrial workers
teachers, students, office, and health care workers
in tight buildings
chemical accident victims
people living near toxic waste sites
people whose air or water is highly polluted
people exposed to various chemicals in consumer
products, food, and pharmaceuticals
Gulf war veterans

Not all people with MCS fit any of these categories. For example, some may have experienced a toxic exposure from flea or roach sprays or from (urea formaldehyde) foam insulation in their home. Other people with MCS cannot identify any situations where they had unusual exposures to chemicals.

People with MCS may become partially or totally disabled for several years or for life. This physical condition affects every aspect of their life. They must make dramatic changes in lifestyle at home. Their marriages and other relationships may end from the stress off coping with this disabling condition. As members of the workforce, they may drag themselves to work only to return home sicker and more exhausted each day. Alternatively, they may be forced to leave their jobs and deal with the devastating loss of income and consequent poverty. However, even in the most severe cases, some people eventually recover, at least partially.

WHAT CAN CAUSE MCS?

No one knows for sure what causes MCS. However, in non-industrial workplaces, a number of common products and processes are often identified as contributing to the onset of MCS:

offgassing of new carpets
gas stoves
cleaning supplies
house paints
pesticides and wood preservatives
vehicle exhaust fumes
new building materials and furnishings
toxic chemicals used in art, photography, printing,
etc.
formaldehyde in new clothes, books, and other products
carbonless paper, inks, copying machine, and laser
printer toner
second-hand tobacco smoke

When our bodies are assaulted with levels of toxic chemicals that our systems cannot safely process, it is likely that at some point in our lifetimes, many of us will become ill. For some, the outcome could be cancer or reproductive damage. Others may become hypersensitive to these chemicals or develop other chronic disorders, while some people may not experience any noticeable health effects. Even where high levels of exposure occur, generally only a small percentage of people becomes chemically sensitive. The threshold for toxic injury is not the same for everyone because sensitivity varies greatly among individuals.

Most chemicals in consumer products remain untested for health effects, such as cancer, reproductive problems, and the impacts of long-term, low level exposure. How these substances affect women, children, and people with existing conditions is also little studied.

Once a person's defenses have been broken down and he or she has become hypersensitive, a wide variety of common chemical exposures can trigger a reaction. Just what products and other chemicals which cause problems varies greatly among affected individuals. These include the same chemicals which can bring about MCS in the first place, as well as the following :

perfumes and fragrances
dry cleaning solvents
detergents and other cleaners
anaesthesia
prescribed medications
artificial colors, flavors, and preservatives in foods,
drinks, and drugs

TREATMENTS

MCS is difficult for physicians to define and diagnose. There is no single set of symptoms which fit together as a syndrome, nor a single diagnostic test for MCS. Instead, physicians should take a complete patient history which includes environmental and occupational exposures, and act as detectives in diagnosing this problematic condition.

After the onset of MCS, a person's health generally continues to deteriorate. It may only begin to improve once the chemical sensitivity condition is uncovered. While a number of treatments may help improve the baseline health status for some patients, at the present time, there is no single "cure" except avoidance.

Avoiding the chemicals which may trigger reactions is an essential part of treating MCS. Those with MCS who are able to strictly avoid exposures often experience dramatic improvement in their health over the period of a year or more. Yet the profusion of new and untested synthetic chemicals makes this extremely difficult.

Individuals affected by MCS often create a "sanctuary" relatively free from chemical emissions in their home, where they spend as much time as possible. Because of the serious impact of even an accidental unavoidable exposure, MCS sufferers often spend as much time at home as possible and often must choose not to participate in society. As a result, they may experience intense isolation, and loss of self-esteem and depression from not being able to have an active work or social life. Therefore, supportive counseling is often a very useful form of treatment.

THE MCS CONTROVERSY IN THE MEDICAL COMMUNITY

Many traditional allergists and other physicians discount the existence of an MCS diagnosis. They claim that there is not yet sufficient evidence that MCS exists. Research effort regarding the mechanisms that cause MCS have been inadequate and unfortunately are often financed and supported by the industries which benefit from chemical proliferation. Generally medical doctors have not been trained to understand or seriously investigate conditions such as MCS. In fact, the vast majority of physicians receive very little training (four hours or less) in occupational and environmental medicine or in toxicology and nutrition.

Therefore, it is not surprising that many affected individuals consult with a large number of specialists. People with MCS are often even diagnosed with serious degenerative diseases. Often baffled doctors tell their patients with MCS that their illness is entirely psychosomatic--in their head. And many whose health is impaired by MCS have never heard of the condition. The lack of support and understanding from physicians and the stress created by having no explanation for symptoms tends to produce a high level of anxiety and distress in people with MCS.

At this time, conventional medicine offers very few medical treatments for MCS besides avoiding offending products. Unfortunately, medications and other conventional medical treatments offer little or no relief and may even prompt new sets of symptoms. Treatment with anti-depressants masks the underlying condition and can also cause other serious problems.

Physicians who clearly recognize the MCS phenomenon include some occupational and environmental health specialists and those MDs who specialize in the new field of clinical ecology. A wide range of new or "alternative" treatments have been utilized by MCS sufferers with varying success. Though some of these treatments are still experimental in nature, they seem to help some individuals with MCS. These treatments may include a combination of the following :

nutritional programs,
immunotherapy vaccines,
food-allergy testing,
detoxification regiments through exercise and sweating,
chelation for heavy metals,
any number of non-Western healing methods.

Diagnosis may involve unconventional laboratory tests not customary to conventional medicine, including tests for the presence of chemical contaminants, such as total body burden of accumulated pesticides.

Many workers have shown improvement with these treatments, though others have not. Unfortunately, these treatments are not usually reimbursed by insurance plans, since few participating practioners support alternative approaches. Yet some disabled workers have won reimbursement for such treatments through successful Workers' Compensation claims.

MCS IS NOW RECOGNIZED AS A DISABILITY

Both the US Department of Housing and Urban Development (HUD) and the Social SECURITY Administration (SSA) have recognized MCS as a disabling condition. People with MCS have won Workers' Compensation cases. A recent human rights lawsuit in Pennsylvania established the right of an affected person to safe living space in subsidized housing. Both the Maryland State Legislature and New Jersey State Department of Health have officially commissioned studies of MCS. The NJ study provides an excellent overview of medical and legal issues related to MCS.

Just as physical barriers prevent wheelchair access, chemical use and emissions can prevent entry to those with MCS. A new federal law called the Americans with Disabilities Act (ADA) will protect the disabled from many types of discrimination. This law provides for reasonable access to people with disabilities. Reasonable accommodations enable people with MCS to enjoy access to work, public facilities, and other necessary settings. Whether and individual developed MCS at work or was already sensitized prior to employment, the right to a safe workplace should be insured.

For injured workers who have a right to Workers' Compensation or Disability, it is necessary to find a physician who can diagnose MCS and who will also support the patient's legitimate claims. Finding such a physician is very important in winning such a claim and for gaining reasonable accommodation at work or in rental housing.

If you are affected and you think your employer is discriminating, then:

Get your condition diagnosed.
If you work in a unionized workplace, consult with your union about filing a grievance or taking legal action.

Seek legal counsel. (Your union may be able o provide an attorney or seek assistance through a legal clinic or make an appropriate referral.)

Join a support group.
For further assistance, contact one of the worker health resource groups or support groups in your local area. These cases are difficult to win and can take a long time to resolve.

Similarly, if you have been injured on the job, find an attorney experienced with chemical exposure cases in the Workers' Compensation system or personal injury claims. In such cases, you will not need to pay your attorney up front; instead your attorney receives a percentage from the settlement if you win. It costs you nothing if you lose your case.

ACCOMODATING INDIVIDUALS WITH MCS IN THE WORKPLACE

These are some suggested ways to accommodate individuals with MCS at work. They will not be effective in all cases. These measures will also help to prevent other workers from becoming similarly disabled, and all reductions in toxic materials contribute to thee general health of the environment.

Reasonable Accommodations

o Windows that open
o Well-ventilated space free of pollutants such as tobacco smoke, pesticides, toxic and fragrant-laden cleaning products, deodorizers, and exhaust fumes
o Selection of least toxic/allergenic building furnishings and supplies
o "Least toxic" integrated pest management (IPM) using no sprayed or volatile pesticides in and around buildings
o Pre-notification prior to painting, pesticide application, and renovations with provisions for alternative work arrangements
o Education of co-workers, management, and employers as to the nature of the disability to avert stigma and harassment
o Schedule options so that affected people can work when fewer co-workers are present, when ventilation is working at its peak, or where surroundings are least problematic
o Allow the option of working at home

MCS MAY BE A PREVENTABLE DISABILITY

People suffering from MCS have become a driving force for improved indoor air quality and for the adoption of less toxic housekeeping and building maintenance practices. Good indoor air quality and substitution of less toxic materials boost morale and productivity. A healthy workplace also lowers absenteeism and injuries.
A safe working environment is always a worthwhile investment for employers. Therefore, complaints about indoor air problems must be taken seriously by employers, labor unions, regulatory agencies and health care providers.

Source: NYCAP - New York Coalition for Alternatives to Pesticides, 353 Hamilton Street, Albany, New York 12210-1709, phone 518-426-8246, fax 518-426-3052
nycap@crisny.org
http://www.crisny.org/not-for-profit/nycap/nycap.htm

Capital Region Information Service of New York (CRISNY)

NOTE: In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. sequoiasgarden.com has no affiliation whatsoever with the originator of this article nor is sequoiasgarden.com endorsed or sponsored by the originator.

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Article #3: "An Overview of MCS", by Cynthia Wilson, Chemical Injury Information Network
http://ciin.org/pages/03-mcs.html

Back when doctors believed their patients and before psychosomatic illness and stress became a catch-all for illnesses doctors couldn't diagnose, there is evidence to suggest that doctors were diagnosing chemical sensitivities as vapors. Vapors were described as an exhalation of bodily organs held to affect the physical and/or mental condition or as a depressed or hysterical nervous condition. Then in the early 1950's, Theron Randolph, M.D., recognized that people were getting sick from their environment, hence the original name Environmental Illness.

In the 1960's, it finally became evident to the government that pollution was causing adverse health affects. Dr. Randolph attended that first conference on outdoor air quality. He was the only one to question the effects of indoor air pollution, and his concerns where ignored and/or ridiculed by the medical profession as well as the government. In 1992, EPA conservatively estimated that poor indoor air quality costs the U.S. $1 billion annually in lost productivity. That same year, the National Academy of Sciences estimated indoor air pollution contributes $15 to $100 billion annually to health care costs.

The energy crisis of the 1970's exacerbated the problem of chemical sensitivities but did nothing to add to the understanding of the illness itself. To conserve energy, the government encouraged weatherization and energy efficient construction that included reducing the ventilation requirements of bringing outdoor air into new buildings. It is this air reduction together with the increases in volatile chemicals in new, synthetic materials and products since World War II that is being blamed for the ever increasing number of people who are being adversely impacted by chemicals.

Then in 1981, in response to the poisoning of thousands of people by urea formaldehyde foam insulation, the National Research Council commissioned a study called Formaldehyde And Other Aldehydes. The report estimated that 10 to 20% of the population was at risk from low level exposure to aldehydes. Though the report's major focus was the cancer risk, it did recommend an extensive study be done on chemical sensitivities. Nothing was done.

Unfortunately, the medical/biologic understanding of chemical injuries breaks down because of a lack of knowledge created by a lack of basic research. The lack of research is further hampered by a lack of a case definition for the illness. There are several theories as to how these low level exposures are poisoning people, and research into detoxification enzymes found in veterans suffering from Gulf War Syndrome have provided some clues into how the body's inability to process toxics may be playing a critical role in the initial sensitization process as well as other long-term health problems.

Chemical sensitivity was once thought to be an immune system dysfunction or related to allergies. The latest research strongly suggests that chemical sensitivity is most probably some combination of central nervous system and blood-brain barrier damage, low-level porphyrin abnormalities, and detoxification enzyme deficiencies. Chemical sensitivity is more often than not characterized by real, verifiable damage to the body, though the implications of these anomalies are poorly understood and need research. MCS is also usually accompanied by other diagnosable types of chemically-induced injuries.

The government has been woefully slow to respond with research money, not only for chemical sensitivities, but to study many of the adverse, non-cancer health affects being associated with toxic chemicals in general. The chemical companies have a vested interest in promoting the belief that chemically induced health problems are more psychiatric in nature than a physical response to their products. It is the Chemical Manufacturer's Association that stated in its 1991 briefing paper, "The primary impact on society would be the huge cost associated with legitimization of environmental illness." However, with 15% of the population now suffering from some form of chemical intolerance, we may be fast approaching the time when the government will not be able to support the cost of those suffering the health effects caused by poorly regulated consumer products.

Two other factors help complicate the process of unraveling chemical sensitivity. They are masking (adaptation) and spreading (cross sensitization). A very simplistic explanation of the very complicated process of masking is that the body forms an addiction to a chemical so that if a person doesn't get a regular dose of the chemical, the body will go into withdrawal much like that associated with drug or alcohol addiction. While overt symptoms are being controlled by the masking, internal damage continues unchecked. Spreading can turn chemical sensitivity into a progressive condition. Once a person is sensitized to one chemical, the sensitivity can spread to include other unrelated compounds. Once that happens, repeat exposures reduce the body's tolerance level by an as yet unknown mechanism so the body becomes more easily reactive to more and more chemicals at lower and lower levels until it finally reaches the point where the person is sick all the time. If this illness reaches that point, the person can kiss a life of casual convenience good-bye.

While most MCS research has focused on an immune system mechanism, MCS critics have repeatedly pointed out that much of what MCS sufferers claim simply cannot be immune system mediated. Especially controversial has been immediate reactions to chemicals or upon the cessation of an exposure. With the exception of a histamine response and some IgE-mediated responses such as anaphylactic shock, the immune system is not generally capable of reacting as fast as the symptoms appear. This has led some researchers to look at the central nervous system because it can and does have the capacity to respond within the time-frame most patients' experience. The best hypothesis for these fast responses comes from triggering research into neurogenic inflammation. Reactions such as nausea or vomiting are being neurologically mediated unless the patients also have indigestion.

Neurologic testing is finally proving subtle nervous system dysfunction and damage. While it may be years before the full implications of these tests are understood, at least they are available to objectively show abnormalities. With the use of challenge QEEG evoked potentials, SPECT scans, and PET scans, great strides are being made in documenting the effects of chemicals on the nervous system. However, the lack of controlled blind studies on the central nervous system effects of MCS patients is problematic.

The neurological phenomenon known as time-dependent sensitization (TDS), which has been primarily studied in animals for the last 20 years, has an amazing and uncanny similarity to MCS and not only helps to explain how the brain becomes sensitized to low-level chemical exposures in the first place, but the role that stress plays in adverse reactions. It also provides a mechanism for cross sensitization to unrelated chemicals. Until TDS was discovered and applied to MCS, this cross sensitization phenomenon was thought to be impossible by MCS adversaries because no immune system mechanism has even been established for it. Because classical toxicology makes no allowances for cross sensitization either, the impossibility of cross sensitization became a critical element in most theories of why MCS had to be a psychological rather than a physiological disorder.

In 1963, research conducted by Eloise Kailin, M.D., strongly suggested that MCS was a metabolic (enzyme deficiency) disorder. Dr. Kailin's findings were rejected by both clinical ecologists and MCS adversaries because both sides maintained that to exist at all, MCS had to be immune system mediated. Follow-up research on metabolic problems in MCS sufferers was not conducted for 31 years.

Then in 1994, testing showed that over 90% of MCS sufferers have developed a condition known as Disorders of Porphyrinopathy (an acquired form of the porphyrias). The porphyrias are a group of rare metabolic, enzyme deficiency disorders involving the production of heme (a component of blood) and liver and/or bone marrow damage and have many symptoms in common with MCS. The most significant symptom MCS shares with the porphyrias are chemical intolerance/sensitivity and any estrogen mimicking chemical or drug can trigger an attack.

Disorders of Porphyrinopathy are also showing up in people with chronic fatigue, fibromylagia, amalgam problems, and silicone implants.

Estrogen load may be one reason females (human and animals) are more susceptible than males to metabolic disorders, time-dependent sensitization, and MCS. In addition, a study on Gulf War veterans discovered the plasma butyrylcholinesterase deficiencies may play a significant role in how people get poisoned. A Danish study found that women in their 30s and 40s are at an all time low for the production of this scavenger detoxification enzyme that protects the central nervous system.

Autoimmune disorders are also a major problem for the chemically sensitive. Autoimmunity is not suspected as the triggering mechanism for MCS, but rather it is a consequence of the body's inability to convert toxins in to harmless by-products fast enough. Toxic exposures can and do trigger autoimmune responses which MCS sufferers must deal with on a regular basis. Being chemically sensitive makes a person more vulnerable to all the possible health consequences associated with chemical exposures -- only for MCS sufferers these toxic responses are occurring at extremely low (thought to be safe) levels.

In spite of these medical advances, product warning labels that advise of adverse reactions such as headaches, nausea, blurred vision, etc., mounting animal research that links specific reactions to specific chemicals, and numerous double-blind clinical studies with humans that demonstrate a direct connection between exposure and symptoms; our subjective symptoms still remain highly controversial. Double-blind studies are routinely discounted by critics because there is no way to verify if a patient is nauseous. In science, humans are still not considered reliable indicators. With TDS and enzyme deficiencies, animal models are now available to study MCS, however, lack of funding for basic research is still a major problem and getting what research is available into an established medical journal is even more difficult. For example, the Journal for Occupational Medicine is controlled by doctors employed by Dow Chemical Company, Eastman-Kodak, General Motors, and ITT Corporation.

While things are changing, chemical injuries resulting in chemical sensitivities are still controversial. So given the controversial nature of this illness, the best advice I can offer you is the same advice I got from one of my doctors. He told me I had to become the expert on me. And you need to become the expert on you.

Two books to consider in looking for information on explaining chemical injuries and protecting yourself:

The Human Consequences of the Chemical Problem by Cindy Duehring and Cynthia Wilson, $7.20, TT Publishing, PO Box T, White Sulphur Springs MT 59645

Human Exposure and Human Health by Cynthia Wilson, $55.00 plus shipping, McFarland & Co., PO Box 611, Jefferson NC 28640; 800-253-2187.

NOTE: In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. sequoiasgarden.com has no affiliation whatsoever with the originator of this article nor is sequoiasgarden.com endorsed or sponsored by the originator.

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Article #4: "PROTOCOL FOR EMS PERSONNEL TO TREAT PATIENTS WITH MULTIPLE CHEMICAL SENSITIVITY ("MCS")"

There is an excellent article article written by Ann McCampbell, M.D.,(505) 466-3622 (Santa Fe,NM), a physician who has developed MCS. She is mentioned in Article #1 (above), the Grist article. This complete article is found at:
http://www.healsoaz.org/first_do_no_harm.htm.

It contains a great deal of important and useful information. But, I wanted a more concise summary directed specifically at EMT Personnel that I could keep in the glovebox in my car, in the event of an accident or emergency requiring prompt medical assistance.

Following is what I extracted from Dr. McCampbell's article and customized to my personal information, and now keep in my car, in case of emergency. I also have a copy in my home. Article #5 (below) will contain the link and text of Dr. McCampbell's suggestions for MCS Patients in a Hospital setting.

I suggest you copy the text of this information and put it on your computer to customize by inserting your personal information, as well as to format the text, highlighting in red and bold and underline pertinent sections which relate to your personal MCS medical condition.

Sequoia

PROTOCOL FOR EMS PERSONNEL TO TREAT PATIENTS WITH MULTIPLE CHEMICAL SENSITIVITY ("MCS")

I, (Fill In Your Name) suffer from severe Multiple Chemical Sensitivity ("MCS"). I am SEVERELY ALLERGIC TO ALL ANTIBIOTICS, ANESTHESIA, DISINFECTANTS, SCENTED SUBSTANCES, ETC. (Customize your form to describe your personalized limitations and allergies.)

My Physician is (Fill in your Physician's name and contact information). Also, if you have previously ever received treatment from your local Emergency Room, list that particular ER Physician's name, ER phone number and your date of admission so they can locate your records. (Example: Dr. John Smith, Emergency Physician at Such-and-Such Memorial Hospital (Tel: xxx-xxx-xxxx) in (location) has also successfully treated me (Date of ER Visit and treatment).

You can also contact Barak Wolff, MPH., (505) 827-2389, or Ann McCampbell, M.D., (505) 466-3622 (Santa Fe, NM) for additional information on treating MCS patients without causing harm.

FIRST DO NO HARM

"The Challenge of Patients with Multiple Chemical Sensitivities (MCS)"
This information was written by Ann McCampbell, M.D.

SYMPTOMS OF MCS REACTION

Symptoms can be provoked by even minute amounts of substances being inhaled, ingested, or absorbed through the skin.

The symptoms of MCS run the gamut of all the body systems: headache, dizziness, heart palpitations, respiratory difficulties, swollen lymph nodes, fatigue, sleep disturbances, abnormal taste sensations, impaired circulation, gastrointestinal problems, joint and muscle pain, weakness, loss of coordination, nerve irritations, and even seizures. Many cerebral symptoms can also appear, such as clouded thinking, difficulty in concentration and communicating, memory loss, and feelings of intoxication. Emotional symptoms may occur as well, such as depression, panic attacks, and emotional outbursts. Finally, persons with MCS may have typical symptoms associated with allergies such as itchy eyes, nasal congestion, sinusitis, asthma, hives and other rashes, and even anaphylactic reactions.

Symptom onset may be delayed by hours or even days from exposure. The duration of an individual’s reaction can also vary from seconds to a few weeks or months.

MCS AND EMS

Knowing how to provide emergency treatment to a chemically sensitive person who is in active distress is admittedly difficult and presents a great challenge to the EMT. The most important thing for an EMT to do is to listen to the patient, accept what they are saying, and respect their limits. This, of course, has to be balanced with providing life-saving measures as taught in EMT training and authorized through treatment protocols. Bear in mind, too, that MCS patients may have difficulty communicating verbally if they have been, or continue to be, chemically exposed.

The following are the important issues for the emergency treatment of MCS patients who access EMS:

• Listen to the patient — reassure patients that you understand they are chemically sensitive and that you will work with them in providing care. Continually communicate with them regarding their environment, the treatments you plan, and respect the patient’s limitations in possibly refusing some interventions.

• Because vehicle exhaust fumes are so toxic, use all methods to minimize exposure to patient—ideally avoid idling of the ambulance at the scene of an emergency response. At least turn off the motor when loading and unloading a patient, and close the windows to reduce fumes entering the vehicle during transport. This should be a practice with all patients.

• Refrain from wearing perfumes, cologne, or other strongly fragrant products while on duty in the closed space of an ambulance compartment, the over-powering scent of fragrance can be extremely hazardous to an MCS patient.

• Refrain from smoking while on duty or wearing clothes that have smoke residue. (If you must smoke please do it in an open area so that residue does not accumulate.)

• Remove patients from hostile environments. As with hazmat protocols, remove the patient from the source of danger by moving them out of offices, stores, theaters, etc., and into fresh air whenever possible. Quickly remove patients from areas of gasoline spills or leaks, smoke, and exhaust fumes. This measure alone, which is good practice with all patients, may improve the patient's ability to communicate with you.

• Use the patient’s own medical equipment whenever possible. Some patients with severe MCS have their own air filters, oxygen tubing, face masks, and toxic-free sheets/towels, which should be used in lieu of similar equipment on the ambulance, with the patient’s permission. If the patient desires to take his/her own medicine — such as vitamins, sublingual antigens or homeopathic medicines, contact medical control for advice and concurrence to allow the patient to self-administer those agents.

• Intravenous fluids in plastic bags may be harmful. Ideally, those with MCS should receive i.v. solutions from glass bottles, but since these are not standard on ambulance vehicles because of safety concerns, consider that an i.v. may not be best for the patient unless critically life-threatening conditions exist. Also, avoid glucose solutions if possible and use isotonic solutions.

• Avoid the use of drugs if possible. There needs to be a balance between what is life-saving and what may potentially harm a patient. MCS sufferers are sensitive to many drugs and preservatives. Listen to the patient’s concerns, history of reactions to medicines, and contact medical control for advice on administration of any medication.

• For most MCS patients, avoid use of latex gloves whenever possible. It is understood that universal precautions are of great importance to EMT care, but if alternatives to latex gloves are available, these should be used.

Other suggestions that may improve the EMS environment in treating MCS patients, include cautious use of disinfectants in the vehicle, hypo-allergenic tapes and dressings, and the cleaning practices for linens and towels.

Details on these factors can be obtained by contacting Barak Wolff, MPH., (505) 827-2389, or Ann McCampbell, M.D., (505) 466-3622, in Santa Fe, NM.

MCS PATIENTS' FEAR of EMS

Many with MCS have a deep fear of calling for help. The biggest reason for not calling for help is the fear of having a serious, even life-threatening, reaction to an administered drug. They also do not want to worsen their condition by being exposed to ambulance exhaust (especially diesel), perfume, cologne, scented laundry products and cigarette smoke residue emanating from the EMTs and various emergency equipment such as plastic oxygen masks, intravenous fluids in plastic bags and latex gloves. People with MCS also worry about being transported to a hospital against their will.

Details on these factors can be obtained by contacting Barak Wolff, MPH., (505) 827-2389, or Ann McCampbell, M.D., (505) 466-3622 in Santa Fe, NM.

Although many EMTs have been reported to be kind, courteous and respectful of MCS patients, others have been rude and ready to assume the person they are treating is “crazy”.

WHAT IS MCS?

Persons who have Multiple Chemical Sensitivities (MCS) experience adverse health reactions following exposure to a wide spectrum of certain chemicals at levels which ordinarily do not affect others. The stimulating agents are found everywhere in our modern world: pesticides, new building materials, new carpets and furniture, glue and solvents, paint, perfume, many personal care products (detergents, fabric softeners, shampoos, hair sprays, mousse, soaps, lotions, and deodorants), tar and asphalt fumes, smoke, cleaning products, disinfectants, vehicular and industrial exhaust fumes, fresh ink, new plastics, and synthetic clothing.

NOTE: In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. sequoiasgarden.com has no affiliation whatsoever with the originator of this article nor is sequoiasgarden.com endorsed or sponsored by the originator.

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Article #5: "MCS Hospital Access", http://www.healsoaz.org/hospital_access.htm

NOTE: I suggest you go to the url site (cut and paste) and download the information that is useful to you, personalizing it to your individual situation and information. Sequoia

MCS HOSPITAL ACCESS

Hospital care that helps others can, unfortunately, do great harm to people with Multiple Chemical Sensitivities (MCS). Special precautions must be taken when treating chemically sensitive patients in order to prevent severe reactions and facilitate healing. Well-ventilated facilities with fragrance-free, smoke-free personnel using least-toxic materials, procedures, and cleaning products can help people with MCS avoid severe reactions when seeking medical care.

Emergency care is a serious problem: during a crisis, people with MCS may not communicate effectively, and emergency personnel may be unaware that routine practices can be harmful, even life threatening. Exhaust from idling emergency vehicles, scented products on emergency personnel, and new plastic tubing, for example, may cause severe reactions. In some cases, people with MCS who have complained of odors undetectable to the emergency crew have been mistakenly confined in psychiatric facilities.

TO PREPARE FOR A MEDICAL EMERGENCY OR HOSPITAL STAY IN ADVANCE

o Wear a medic alert bracelet.

o Have your doctor complete the “MCS Accommodation Letter” (below), and have it with you, in your wallet, with your insurance ID card.

o Locate an “advocate”, someone who can enter the hospital, understands your specific sensitivities, and agrees to be there in an emergency or hospital stay. If necessary this person can speak for you – Give them the medical power of attorney (below).

If you are going into the hospital for a planned procedure you can make more preparations in advance, including:

o Finding out which hospitals in your area are most familiar and accommodating for those with MCS.

o Discussing your needs with the hospital and arranging for a private room and to bring those things for yourself that you will need.

o Preparing a kit of the personal things you want to have while there.

o Determining what anesthetic, sutures and other materials you can use and arranging to have them available.

Materials available to help with this:

o “First Do No Harm” and other articles by Ann McCampbell, MD

o “Hospitalization for the Chemically Sensitive Patient” by Selena Anema, RN

o "Tips for Anesthetics and Hospitalization for People with MCS” by Susan Beck, on the Immune Web site.

HEAL OF SOUTHERN ARIZONA'S MCS ACCOMMODATIONS LETTER

[Doctor’s Letterhead]

TO: All service providers

RE: ____________________________________

The above named patient has a condition known as Multiple Chemical Sensitivity (MCS). Kindly read this carefully and do your best to comply as fully as possible. You may already know that hospitals and service providers are required to accommodate special needs under the Americans With Disabilities Act.

Please note that MCS can be life-threatening even though the usual signs of a medical crisis aren't always apparent until extensive damage has already been done.

BASIC STEPS TO ENSURE THIS PATIENT'S SAFETY DURING TREATMENT:

1. PURE AIR

Assign patient to a secluded room or small enclosed area as quickly as possible, isolated from other people, and when possible, a small room with a window that opens to fresh air. An isolation room is often a good choice.

Avoid new furnishings, paint, freshly shampooed carpet, air fresheners, new plastics and latex. Avoid alcohol. (Zephiran is the preferred alternative to alcohol for skin antisepsis; hydrogen peroxide is sometimes adequate). Anything with fumes or odor that you can smell will most likely be problematic for this patient.

Assign staff to this patient who are not wearing cologne or after-shave and tend to use fragrance-free (f.f.) products. (Note: most shaving creams contain fragrance.)

Make oxygen available as soon as possible. (Patient may have brought tubing; if not, older tubing is preferable to newer.)

2. EXPEDITE TREATMENT

MCS patients are seriously compromised in public buildings.

3. DON'T JUDGE PATIENT BASED ON YOUR OWN SENSE OF SMELL

Healthy people often can't smell chemicals that harm MCS patients.

4. WRITE DOWN ANY INSTRUCTIONS YOU WANT THE PATIENT TO REMEMBER

Chemicals impair brain function and memory in MCS patients. Don't expect the patient to remember, no matter how clearly you give the instructions.

5. APPROACH THE PATIENT IN A CALM AND SUPPORTIVE MANNER

Chemical exposures can cause MCS patients to become anxious, depressed, confused, or even panicky and disruptive. Pay attention to what the patient tells you about immediate needs. Repeat back the main points of what you heard and explain what is being done to accommodate the situation.

6. FLAG PATIENT'S CHART AS AN MCS REACTOR

If patient is to be hospitalized or undergo surgery, assign a patient advocate or social worker to coordinate the extremely daunting preparations for ensuring optimal safety from chemical assaults.

PRIMARY DRUG SENSITIVITIES:

Print the Letter and the Instructions

Use of the MCS Accommodation Letter

Suggestions Regarding the MCS Accommodations Letter from HEAL of Southern Arizona - Not for the Physician

TO THE MCS SUFFERER:

The MCS Awareness Letter was written primarily for use in outpatient and even non-medical situations.

It is designed to be copied onto your physician’s stationery. Feel free to adapt the format to whatever the letterhead requires. You may also wish to modify the content if your MCS requirements are different from those listed. Some suggested things to consider including in the modifications are listed below. In addition see Guidlelines from Ann Mc Campbell, MD.

Although the doctor’s letterhead lends more credibility, it isn’t absolutely essential. The doctor’s dated signature gives the document the power of Doctor’s Orders, and most people recognize and honor the importance of a physician’s instructions.

FOR BEST RESULTS

The best results are usually obtained by making a telephone call in advance. Explain briefly that you have a disability that will require advance planning, and find out to whom the doctor’s instructions should be addressed. Then send the letter (a fax machine is ideal for this). Once it has reached its destination, call the addressee to schedule an appointment. Most people are gracious and helpful with this approach.

PREPARE FOR THE UNEXPECTED

For your safety and convenience, make several copies of the original signed letter from your physician and send copies to the service providers as needed. Keep the original, along with one or two copies, in your home files in a packet of health-related information for emergencies. Keep a similar packet in your car in case of accident or emergency, and also carry a copy of the Physician’s Statement in your purse or wallet. You’ll find it useful for requesting accommodations in a variety of situations.

Along with the MCS Accommodations Letter, your health information packet could include:

• a fairly current list of drugs, nutritional supplements and herbs you take regularly.

• lists of drug and chemical intolerances, and a list of drugs you know you can tolerate. It would be helpful to list them under headings “Extremely Reactive, Moderately Reactive, Tolerated.”

• more extensive written protocols for situations such as emergency transport, hospitalization, surgery, etc.

If this seems like an overwhelming project, just start with the MCS Accommodations Letter and add the other items when you’re able.

Be aware that health care workers are more overworked, understaffed, and under-appreciated than at any time in recent history. Our special needs require extra time and mental energy, and may reduce the amount of time and attention available for other deserving patients. Be assertive, but use good manners to the best of your ability. If you receive good service, make an effort to send a simple thank-you note.

You will become memorable as a positive influence in spite of your limitations, and you will smooth the path for fellow MCS Sufferers to receive good care in the future.

The MCS Accommodations Letter and these accompanying suggestions were prepared by a HEAL member who has a clinical background in allied health. March 2002.

HOSPITAL PACKET

HEAL of Southern Arizona also has a “Hospital Packet” which includes a copy the Hospital Accommodation Letter and its Suggested Uses, the Medical Power of Attorney form, a copy of the three resources referred to above and additional information such as a copy of “Going to the Hospital”, an article from the Spring 2002 Human Ecologist Magazine.

To order the packet contact Heal of Southern Arizona

Copyright 2001, HEAL of Southern Arizona. All rights reserved. Last updated 5/10/2005

NOTE: In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. Sequoiasgarden.com has no affiliation whatsoever with the originator of this article nor is sequoiasgarden.com endorsed or sponsored by the originator.

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Resources: Sources of Products for Individuals Living with MCS:

Flooring: Clayton Itz, Quality Hardwoods, 830-997-6503
2684 West U.S. Highway 290, Fredericksburg, TX
Beautiful, high quality kiln-dried hardwood flooring

Wood Sealants and Other Products for the Chemically Sensitive (including clothing, etc.)
Eco-Wise, 512-326-4474, Austin, TX
www.ecowise.com

Wood Sealants and Other Products for the Chemically Sensitive (including building products, housewares, etc.)
E.L.Foust, 1-800-353-6878
www.foustco.com

TKO Orange Cleaner (Natural--really!)
DLM Distributors
14 Probe St.
Regina, Sask.
Canada S4R 4V1
e-mail: dlm.dist@sasktel.net